Ayurveda and Yoga Workshop - Full Day

Saturday 14th October: 10am - 4pm with Jo Lovell

50 British pounds
Manchester Road

Service Description

In a full day workshop Jo Lovell will introduce us to Ayurveda, an ancient system of holistic medicine which emphasises the balance of the mind, body and spirit to promote overall well-being and prevent illness. And also Ayurveda's connection to yoga. With a mix of yoga, learning about Ayurveda, questionnaires to help personalise your new-found Ayurvedic knowledge, lunch and a chance to ask questions, this will be a full and rewarding day.

Upcoming Sessions

Contact Details

Trafalgar House, 110 Manchester Road, Altrincham, UK
07748 116 592
hello@cheshire-yoga.com