ABOUT THE DAY
Exchange of Learning (EL) day for Iyengar yoga teachers and trainees from Cheshire and from elsewhere  – everyone is  very welcome!
This year the theme is ‘Yoga for All Bodies’. The day will focus on exploring practical approaches, and unconscious thought processes, and look at how Iyengar yoga classes, practice environments and communities should be diverse, body positive and inclusive. We will look at how adaptations and adjustments are an important part of Iyengar yoga not just for those who encounter difficulties but for all of us. We will also look at some of the effects of unconscious and conscious biases on behaviour and language and what we can do to develop inclusion for all.
EL days are a really good way to develop our community of teachers, and a great opportunity to share and support each other in our teaching.
This EL day has limited places to ensure that everyone can take part in a non threatening and nurturing environment
Saturday 4th October  10 – 4pm: £35