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Foundation/Beginners with Caroline (COURSE)

ABOUT THE COURSE

Iyengar class for beginners. Want to see what Iyengar yoga can do for you?

Let’s start at the very beginning, building carefully to explore how yoga can help you.  A Foundation course to teach you the basics and give you a sense of what it is all about

7 Sessions – £70

Thursdays: 7th November – 19th December: 7 – 8pm

BOOK HERE

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    TEACHER

    L1

    Caroline Dayle

    "Yoga gives me space and time away from this busy instant world. It allows me to plug into my mind and body and as a result I feel calmer and stronger"