ABOUT THE WORKSHOP
Face, Neck and Shoulders – We carry an enormous amount of tension in the upper torso and this workshop will focus on creating awareness of this alongside posture, alignment and sensitivity to allow for a freedom of movement which can often be lost. Along side the workshop and, of course, brunch, we are thrilled to have Helen Roberts, of Vintage Therapies, a highly qualified massage therapist, join us to run an hour long session teaching us some facial massage skills as well as cranial release techniques to complement our yoga practice.
Saturday 11th October  09.30 – 1.30pm: £30
