Skip to main content

Saturday Social Yoga – Living well

ABOUT THE WORKSHOP

At our Saturday Social Yoga this month we will look at “Living Well”. Focusing on strength, flexibility and a wide range of movement to ensure that whatever your age, you are benefitting from a top to toe workout. Looking at bone density, balance, joint impact we will explore lots of what yoga has to offer you.

And we will enjoy a coffee and a bite to eat afterwards with a chance to meet and chat to some of your fellow yogis.

 

Saturday 3rd February  09.30 – 11.30: £15

SOLD OUT

TEACHER

Founder and Senior Level 3

Jill Johnson

"No matter what is going for us Yoga provides space so that we can be ourselves. I love sharing yoga and seeing how it helps to bring everyone more joy and peace, even though it takes a bit of hard work and effort to get there! I especially enjoy teaching remedial and therapy classes as yoga can bring such tranquility and acceptance to all students."