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Saturday Social Yoga -Summer Sunshine Mood Booster

ABOUT THE WORKSHOP

Summer Sunshine Mood Booster – we are nearing the Summer Solstice and we wanted to celebrate the Summer with a mood boosting yoga session. We will work on movement, chest opening and poses which elevate the mood and spirit. So expect some sun salutations, some standing poses and back bends to send you home with a spring in your step.

And as always coffee, cake and a chat afterwards.

 

Saturday 13th June  09.30 – 11.30: £20

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    Date
    13th June

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    TEACHER

    Andrea Haywood
    Founder and Level 2

    Andrea Haywood

    "Yoga is there for me everyday. It’s like having your own personal therapist; it challenges me, calms me and makes me stronger. Teaching yoga to others is just an added bonus."