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Yoga for Cyclist and Sport with Andrea (COURSE)

ABOUT THE COURSE

A yoga class which focuses on poses and stretches designed to support and enhance your sporting activities and in particular, cyclists. We place emphasis on the various muscle groups improving strength, flexibility, stamina and recovery

5 Sessions – £50

Wednesdays: 21st February – 20th March: 18.00 – 19.00

BOOK HERE

    TEACHER

    Andrea Haywood
    Founder and L2

    Andrea Haywood

    "What I love above all else is the headspace. However busy or stressful life and work is, yoga creates a firebreak. I am so busy concentrating and working hard that nothing else can intrude. And I get strong and flexible to boot. What’s not to like ?"